Learn How to Squirt: A Step-by-Step Guide by Our Sex Experts
Use lots of lubrication to avoid irritating the area. Relax your pelvic muscles as you stimulate yourself, and then bear down as you get close to orgasm. Squirting refers to the expulsion of fluid from a woman’s urethra when she is having an intense, mind-blowing orgasm that is due to G-spot stimulation. Science doesn’t really understand much about squirting, they mostly study male sexual stuff, so they don’t know what the thin, milky fluid is that comes out. Some say its urine, some say its fluid from the Skene’s glands, the female equivalent of the prostate gland. While there are no guaranteed techniques, some methods may increase the chances of squirting.
But, if you can find it, you can make any woman squirt easily. If you want to be among the squirting girls, then while you play with your vagina or your partner plays with it, you need to have the correct mindset. You need to remember that squirting is all about releasing your pressure that will build up during the whole process. Relaxation, at least in the mental part, is crucial for female ejaculation. If she’s tensed, she can’t fully process the different sensations of the stimulations you’re giving her.
You can continue more minor stimulation, like rubbing the vulva and indirectly around the clitoris. While you don’t need to orgasm to squirt, you do need to be aroused. But what squirting cannot happen without is adequate hydration. Female pleasure and even moreso, squirting, are not common topics of research. Learn more about the health benefits of sexual intercourse here.
The fluid is also expelled from the urethra during arousal or orgasm. For more information about squirting ejaculation, check out this video. 7.40 – Why some women feel like they need to pee when trying to squirt AND why this is completely natural. If you’re the man in a woman’s life, take responsibility for helping to give her the best orgasm of her life. Strong PC muscles also make it easier for the woman to make herself squirt, even without the help of a partner. Maybe you’ve tried it before, and it didn’t go well.
Well done girl, you are on your way to a squirting orgasm. If you didn’t find it yet, don’t lose hope, there is plenty more to do. Not everyone will find satisfaction through G-spot stimulation woman squirt, and that’s fine too. Remember that masturbation is a natural and healthy way to feel good in your body. By taking time to explore your preferences, you can also use that information to instruct a partner on what you enjoy most during sex.
After a few minutes of stimulation, the G-Spot should become more noticeable. It will feel spongy, wrinkled, and almond-shaped and be located about two knuckles deep. Approximately minutes of stimulation should cause the G-Spot to balloon up and the frontal wall should swell.
If you want to play around with pressure and movement, try this position. It’s essentially the same position as the ‘come hither,’ however, you’ll need two fingers. When your fingers are inside the vagina, you’ll move one another, making a running man motion.
Instead, focus on positions where she feels supported, like lying on her back or with you guiding her. She’s rather in full doggy style or lying flat with just her hips up, while you’re kneeling behind her, fingers ready to work. With deep G-spot access, you’ll be pulling her toward you, building that tension like shaking a champagne bottle. Once the pressure hits just right, expect a flood—squirting heaven.
It’s usually clear, comes in a gush or stream, and doesn’t smell like pee. Squirting isn’t just about the physical act—it’s a total mind-body thing. If she’s worried about making a mess, tense, or just not fully in the moment, her brain’s going to hit the brakes hard. The prefrontal cortex, which is all about control, can literally override those natural reflexes, stopping the whole flood before it even starts. Not all women have experienced squirting, but that doesn’t mean they can’t.
If you haven’t already approached your husband, ask him to watch this after you’ve had a great session. The next time your ready, remind him how great the last time was and tell him you’d like to watch this video with you. It’s all about the emotions and intimacy you make her feel, not the fingering so much.
